Morning Quiet Time: Why You Need it and Three Spaces in Your Home That Are Perfect For It
We have all heard of the benefits of exercise, meditation, having a spiritual practice, and just spending time in silence, but why do we fail to do it so often. We get into the rush of the day and forget to take time out. Why not create a time for ourselves first thing in the morning to cultivate quiet time, especially in the comfort of your very own Central Florida home.
Here are the top three spaces in your home that are perfect for your morning quiet time.
Sunroom: The secret to cultivating morning quiet time is to find a space in your home that is peaceful, quiet, and perfect for time alone. Sunrooms are first on the list! Whether you use this space as an office space or even a gym space, sunrooms can be a space for a quick retreat every morning. A space to simply close the door, soak up the sun without outdoor noise, and spend some time in the peace and quiet of the morning any day and everyday regardless of the weather!
Porch: Next on our list is your lovely porch. Southern living and porches are such a great classic mix. Porches are a classic place where people, for hundreds of years, have sat around in rocking chairs and appreciated the simplicity of life. This is why we ranked the classic porch as top two on our list of best places around the house for morning quiet time. For an added sense of peace and quiet, add screens or retractable screens to your porch space. This ensures the porch can be a mosquito free space for all weather and all mornings.
Firepit: Now, we could not keep a top three places around the house list going without exploring the beauty and benefits of outdoor living spaces. Whether you have a chair in the backyard near your fire pit or one right under the pergola, a fire pit is a sweet place to create a morning quiet time routine around. We often think of fire pits as a place for gathering with guests or only a place for nights, but why not sit around one of the most powerful elements on earth in the early morning. Explore meditation techniques around the fire pit, or simply light the fire to remind yourself of your inner power in the morning. Finding some alone time in the morning in a place that you don’t usually go to every day is a perfect way to create a new self care routine and ensure your days start off on a new note. Why not try something new!
Wellbeing is part of our mission. We believe your home is the very best place to begin to practice healthy habits and healthy living. Whether your project is centered on creating more value with added space around the house or simply to add new visual appeal, we believe every project gives us the opportunity to add new experiences and opportunities to cultivate wellness every day. To get started, contact U.S. Aluminum at 1-407-237-3128.